Keys in Self Defense
An interesting take on the subject and I totally agree about the hammer fist. It is safer (for the user) and yet powerful fist structure that everyone can do. Video covers most of it, but the full article is here: Self-Defense Tip #102 — Improvised Weapons: Keys...
Aikido as a Self Defense
Stefan Stenudd:
I first came across aikido as a teenager, and was immediately taken by the genius of its martial art principles – its strategy, if you will. Taisabaki, the evasive movement, would work against the most ferocious charge.
Escaping Zip Ties
A skilled kid demonstrates a simple way to break zip ties secured around wrists…...